What’s on at Gusto House?
Welcome to our events, classes and activities page. Here you'll find information on our classes, programs and community projects.
Events
Classes: Our classes are not linked to Arena Gym, but run separately and in our studio next door. See our schedule below on this page.
Looking for a space to run events or training? Get in touch!
Classes
Gusto House offers a range of classes from yoga and pilates to sensory classes for babies. Have a look at our weekly schedule below.
Monday
10:40 AM: Pure Stretch - Rise and Shine
A mixture of stretch, core strength, balance, and meditation.
12:00 PM: Men On Mats
Come on guys, get down and improve your flexibility and core strength.
1:30 PM: Seated Pilates
Seated Pilates adapts traditional core-strengthening exercises to a chair, making low-impact fitness accessible for those with limited mobility.
To book a space or find out more about any of the classes above, please text or call Cheryl on 07949260032, email kynetik@hotmail.co.uk or head to her Facebook Page: Purely Physical
7:30 PM: Hot AF Pilates
This class combines the precision and control of Pilates with a heated studio, helping you to boost your strength and flexibility as your muscles warm up faster and deepen your core work with an extra challenge
To book a space, contact Pilates with Abby on Instagram or click here.
Tuesday
10:30 AM: Pilates Fusion
11:30 AM: Back Active
To book onto any of these 2 classes, contact James on 07401515551 or send him a message via his Facebook page: BetterBodiesbyJames
1:15 PM: Tai Chi Fit
Exercises to increase flexibility, reduce muscle pain, and increase energy levels.
To book a space at the above class or to find out more, please text or call Cheryl on 07949260032, email kynetik@hotmail.co.uk or head to her Facebook Page: Purely Physical.
4:30 PM: Aimee’s Little Leaps Gymnastics and Dance
A gymnastics and dance club which is the perfect mix of movement and fun. Specifically designed for children aged 4-11 years old.
To book your a spot for your child, please email aimeelouatkins@gmail.com or call her on 07904258427.
6:30 PM: Beginner Introduction to Yoga
Begin your yoga journey with this 6-week Forrest Yoga course for complete beginners, running every Tuesday. This course focuses on breath-work, alignment, and inner strength.
Contact Polly on brave.yogaspace@gmail.com or visit her website.
Wednesday
9:45 AM: Parent and Baby Stay and Play
Sessions for children aged 0-2 years, offering unstructured play in a calm, beautiful space run by an Early Years Teacher. Parents can connect with others and enjoy drinks and treats. Book tickets!
12:00 PM: Lunchtime Yoga
Ran by Grounded Yoga Collingham. Meg’s yoga classes are friendly, inclusive and accessible to all, regardless of ability or experience. Modifications and options are provided throughout. Each class ends with breathwork and a beautiful guided relaxation.
Head to the website to book: www.grounded-yoga.co.uk
4:30 PM: Aimee’s Little Leaps Gymnastics and Dance
A gymnastics and dance club which is the perfect mix of movement and fun. Specifically designed for children aged 4-11 years old.
To book your a spot for your child, please email aimeelouatkins@gmail.com or call her on 07904258427.
6:30 PM: Brave Space Forrest Yoga
Expect a warm, embodied practice to help you breathe deeply, feel fully, and rebuild strength from within.
Contact Polly on brave.yogaspace@gmail.com or visit her website.
Thursday
9:30 AM: Caterpillar Music
Fun, educational, multi-sensory music and movement sessions for babies and toddlers.
To book, please visit their Facebook page: Caterpillar Music
6:00 PM: Shape
Full body strength and sculpt class to tone and build a strong core and define with target exercise.
To book, please visit Danielle’s Facebook Page: DLP Fitness or WhatsApp her on 07794442450.
Friday
7:30 AM: Hot AF Pilates
This class combines the precision and control of Pilates with a heated studio, helping you to boost your strength and flexibility as your muscles warm up faster and deepen your core work with an extra challenge
To book a space, contact Pilates with Abby on Instagram or click here.
10:45 AM - Pilates Fusion
Find your core and sculpt your body. This class focuses on core strength, flexibility, and posture through controlled movements. Suitable for all fitness levels.
To book, contact James on 07401515551 or send him a message via his Facebook page: BetterBodiesbyJames